Love handles and muffin top are two of the most popular and common problems faced by the women. People who have love handles are facing the problem of extra fats around their waist. They don’t know the difference between muffin top and love handles.

Muffin top is a type of fat which appears around the stomach area and it looks like a muffin. The muffin top is not that serious as it doesn’t affect the health of the person but if you keep eating sweets and other junk foods then it can become a problem.

On the other hand, love handles are those fat deposits which appear around the waist and it doesn’t affect the health of the person. However, if you have love handles then it is a problem because it will make you look obese.

Here is the comparison of love handles vs muffin top:

Love handles

Muffin top

You can easily identify love handles and muffin top through a simple measurement. If you want to know the exact measurement, then it is easy to measure and it is not that hard.

Love handles:

The love handles will be seen around the waist and it is about 2 inches wide.

Muffin top:

The muffin top will be seen around the belly button and it will be approximately 2 to 3 inches wide.

Conclusion: There are two types of fat which are love handles and muffin top. These two types of fats are different from each other but both of them are not good for the health of the people.